Ha!
Friday, June 19th, 2009By some stroke of luck (namely the power being out at the play my wife was going to) I was able to sneak in a run. Started with a brisk five minute walk, 90 second jog, two minute walk and then alternated jogging for three minutes and walking for two minutes for 2.7 miles. The new shoes and stretches seem to be helping as I’ve experienced no soreness. Riding with the Wild Card group tomorrow morning.
After having put nearly 4,000 miles on my Trek 7.5 FX, which I use for commuting to work, I finally decided it was time to break down and start looking for a true road bike, so I began and ended the process of investigation and obsession at 
My wife, who I love with the intensity of a million white hot suns, has slowly accepted the fact that I am obsessed with bicycles and has endured it and even recently relented and bought a bike for herself, the women’s version of my commuter, the Trek 7.3 WSD. After going on several rides with her, I’m convinced that she will be a very strong rider if she decides to stick with it. She has a smooth pedal stroke and can keep a high cadence going for several miles. With a half dozen or so fitness rides, she’ll be in a good position to do some spirited rides with a level 3 












